Red Light Therapy
Red and Near-Infared Light Therapy
is scientifically proven to improve the following health and aesthetic concerns.
Arthritis
Blood Pressure
Cardiac Function
Cell Rejuvenation
Depression
Inflammation
Long-Haul Covid
Neuropathy
Sleep
Wound Healing
Anti-Aging
Cellulite
Collagen Production
Eczema
Psoriasis
Fat Reduction
Hair Loss
Rosacea
Skin Tightening
Scars
Wrinkles & Fine Lines
Red Light
Did you know light is referenced over 200 times in the Bible. In the beginning when God created the heaven and the earth, He spoke light into existence. “And God said, ‘Let there be light: and there was light’.” (Genesis 1:3) Not only did He divide light from darkness; day from night, but He set into motion each sunrise and sunset with a splendid spectrum of colors captivating man to be in awe of our Creator. This physical phenomenon has spiritual implications of the contrast of good and evil. And as with the hope and assurance of each sunrise, we have hope in our resurrected Savior, Jesus Christ. Jesus even calls himself, ‘The Light of the world’ promising His followers the ‘light of life’. (John 8:12) And we also know from scripture that Christ is the Divine Healer. “Jesus went throughout all the towns and villages teaching and healing every disease and sickness.” (Matthew 9:35-38)
Sunshine is so very healthy for our wellbeing. Absorbing sunlight is essential for the production of Vitamin D, setting sleep cycles or circadian rhythm, boosting serotonin, blood pressure regulation, enhancing bone health and building a strong immune system. Basking in natural sunlight is also amazing for healing illnesses. We were created to need light! Yet, work schedules and unfavorable weather often keep us from getting the daily dose of sunshine that our bodies need.
That is why the technology of Light Therapy is extremely beneficial for healing and wellness. This modality uses red and near-infrared light to increase the production of mitochondria which are the cells energy source. Red Light Therapy is also referred to as photobiomodulation.
Some of the many benefits of Red Light are:
-
Enhances cellular metabolism
-
Helps cells repair, rejuvenate and regenerate
-
Treats “seasonal affective disorder” SAD
-
Supports health of lymphatic system
-
Stimulates collagen production which improves skin health and wound healing
-
Stimulates hair growth
-
Reduces inflammation
-
Effective at helping to normalize hormone production-especially melatonin
Red Light is safe and effective. To optimize benefits, skin should be clean and free of lotions, creams, moisturizers, make up and clothing. This is an amazing technology harnessing wavelengths to bring about health and healing at the cellular level.
15 Benefits of Red Light Therapy for Fat Loss
-
Red light therapy has been shown to boost metabolism and increase fat burning, making it an effective tool for weight loss.
-
It helps to reduce body fat by stimulating the production of collagen, which improves elasticity and reduces the appearance of cellulite.
-
Red light therapy can enhance blood circulation, delivering more oxygen and nutrients to the cells which aids in the breakdown of fats and toxins.
-
It promotes the production of endorphins, the body’s natural feel-good hormones, which help reduce stress and emotional eating, leading to better weight management.
-
Red light therapy can improve sleep quality, which is essential for maintaining a healthy weight. Poor sleep has been linked to weight gain and difficulty losing weight.
-
Red light therapy has been shown to reduce inflammation, which can contribute to weight gain and hinder weight loss efforts.
-
It can increase muscle recovery and improve exercise performance, allowing individuals to engage in more intense workouts and burn more calories.
-
Red light therapy is a non-invasive and painless procedure, making it a convenient option for individuals who may have mobility issues or find it difficult to engage in traditional exercise routines.
-
Red light therapy stimulates the mitochondria, the energy-production units within cells, promoting an increase ATP (adenosine triphosphate) production. This boost in cellular energy can enhance metabolism and facilitate the breakdown of fats.
-
Red light therapy activates the adipocytes (fat cells), leading to the release of fatty acids into the bloodstream. This process, known as lipolysis, enables the body to utilize stored fats an energy source, aiding in weight loss.
-
It can improve insulin sensitivity and glucose metabolism, reducing the risk of insulin resistance and promoting better blood sugar control. This can be particularly beneficial for individuals with conditions such as diabetes type 2 or metabolic syndrome where weight management is crucial.
-
Red light therapy has been found to increase the expression of proteins involved in fatty acid oxidation and mitochondrial function. By enhancing these metabolic processes, it can support the body’s ability to burn fat more efficiently.
-
It has been shown to decrease the size of fat cells by stimulating the release of lipid content. Smaller fat cells are less resistant to weight loss efforts and can contribute to a leaner body composition.
-
Red light therapy has a positive impact on sleep quality by influencing the body’s circadian rhythm and melatonin production. Better sleep patterns are associated with improved weight management and a reduced risk of obesity.
-
It can help reduce chronic low-grade inflammation, which is often associated with obesity and metabolic disorders. By reducing inflammation, red light therapy can create a more favorable environment for weight loss and overall health.
