Whole-Body Vibration
Whole-body Vibration vibrates up to 40 times a second sending tiny vibrations throughout your body. These tiny micro vibrations activate more muscle fiber, burn more calories, improves circulation, improves balance, tightens the skin, and assist muscle recovery. Whole-body vibration is now being utilized by top athletes, training facilities, and rehabilitation centers.
Improve Balance
When used whole-body vibration technology, your body quickly learns how to balance on top of a vibrating surface. Training your body to adapt and stabilize on a vibrating surface helps dramatically increase your overall balance, as your body is normally used to stable surfaces.
Increase Bone Density
Gravity applies a constant load on the skeletal system that’s what causes bones to maintain a certain density. Whole body vibration training on a increases this load on the bones helping increase bone density.
Increase Strength
40 vibrations per second of whole body vibration training help athletes stimulate more muscle activity, increase muscle strength, improve blood flow, and improve flexibility.
North Georgia Thermography and Wellness
is proud to partner with
Power Plate,
the world leader in whole-body vibration plate technology
